This is a resource you’ll want to have on your computer, tablet and phone to read to your child whenever you get the chance! I’m the Thinker of My Thoughts is a picture book that gives children the tools to create positive emotions and behaviors by learning to control their thoughts. They learn that thoughts create feelings, which lead to actions, and that they can replace unhelpful thoughts with more helpful ones. It helps open the door to deeper conversations about emotions with children.
The important concepts in this book help children to:
Gain self-control and confidence
Reduce anxiety and fears
Overcome negative thinking
Work on healthy thought patterns for life!